Unlock Your Sleep Potential: Affirmations for Restful Nights
Restful restful slumber comes from a place of calm and serenity. Harness the power of affirmations to gently guide your mind into a state of relaxation before you fall to sleep. Each night, repeat these positive phrases to yourself to plant seeds of tranquility within your subconscious: I am deeply relaxed and ready for a good night's sleep. L